Coaching Life Transitions

We all go through transitions in our life. Sometimes these changes come from an internal process of growth and loss. Sometimes we must change in response to external relationships and the impact of forces outside of our control. Always, we need space to become our next incarnation.

“Holding space” is the metaphor that I use to describe my coaching presence as you become who you are. In my work as a companion or midwife for your transition, I do not offer answers. I do help you guard and create space for your next self to be born. The space allows us to do the hard work of labor and delivery. I use techniques of yoga, meditation, ritual, art, pastoral care and prayer to open up our fearful grip on the past and allow the future to flow into our presence. In this space, we are able to name feelings, express truths, wonder about the mystery unfolding, and trust that who we are becoming is beloved. In this space we are able to bury what is dying and receive what is being born.

I am available to walk with individuals or groups who are experiencing transition in their lives. Let me know about the change that is happening in your life and together we will make space for you to become more yourself. (adrien.dawson@gmail.com)